Another gem of a quote...

"When we practice the courage it takes to own our story, we gain access to our worthiness – the feeling that we are enough just as we are, and that we are worthy of love and belonging.

If we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving."

Brene Brown

Food for so much thought

reflection

journaling

deep exhales

burden shedding

and gratitude.

"Then you will know the truth, and the truth will set you free. 

If the Son sets you free, you will be free indeed." John 8