Back in 2009, my daughter and I became members of the Y and started attending Cardio Funk classes under the direction of the energetic, happy, and extremely fit Andre Hairston. When he's not whipping his huge Cardio Craze classes into shape, Andre is an actor in movies and on television, writes and produces plays, and also makes videos.
Not long ago, he asked if I would be willing to tell some of my kanswer story for a video he was producing. Of course I said, "Yes." If my story can help or encourage anyone else, then I want to tell it. So here is the video that Andre produced. Please feel free to share it with anyone and everyone.
If you haven't gotten your tea ready, now's the time to do it.
And you may want to grab a tissue on your way back to the computer.