I am grateful for this moment. This breath. This day. Right here. Right now.
I am grateful that I kept returning to "this moment" when I was in Spain. Four weeks ago today, I left for that trip - four weeks already!!!
I remember arriving at the airport, getting through security, and sitting down in one of the many rocking chairs at the Charlotte Douglas International Airport. I pulled out my phone and called my dear friend, Lisa. She told me: "Turn off your brain and feed your soul." That became one of my mantras on the journey.
Here are a few of those moments.